What Is Geriatric Physical Therapy And Why Is It So Important?
The best age is a phase of age that requires care to have a better quality of life. In this text you will understand the importance of geriatric physiotherapy.
Keeping the body up to date with exercise is essential for every age, it collaborates with many health criteria, such as controlling heart pressure in addition to avoiding sagging muscles.
One of the services that improves the quality of life of the elderly is geriatric physiotherapy, specialized for the best age, understand more about the subject.
What is Geriatric Physiotherapy?
Also known as physiotherapy for the elderly, it is a physiotherapy treatment technique focused on people over 65 years old.
It is a specialty that includes movements, needs and functionalities of the body at this stage of life. So that the exercise load is adapted according to the physical limitations of each elderly person. Geriatric physiotherapy contributes to an improvement in quality of life by bringing more living conditions and well-being with the reduction of pain and prevention of chronic diseases common to aging.
With advancing age, it is natural for diseases that limit muscle strength to appear, which affect balance and logical-motor reasoning, especially in the elderly. Chronic diseases, such as arthritis, osteoarthritis, diabetes, among others, can worsen this scenario, harming the physical, emotional and mental health of the elderly
Main benefits of geriatric physiotherapy
Physiotherapy for the elderly is essential in the third stage of life. Understand better below.
Improved quality of life
It contributes to the recovery of body movements and to obtain a better physical condition of muscles and bone structures. It also improves clinical conditions, such as better blood circulation and strengthening of the spine and hips.
Studies have found positive effects of physical therapy for the clinical improvement of mental disorders, such as depression and anxiety.
Geriatric physiotherapy has similar effects to regular sports practice, but suitable for the conditions of old age.
Improved motor coordination and balance return
With the strengthening of muscle and bone structures of the lower and upper limbs, the elderly person has better balance and finer motor coordination. In this way, geriatric physiotherapy prevents accidents and falls, which are very common at this stage and present serious dangers and injuries. Falls usually occur due to lack of balance and body fragility typical of this age group.
Decreased pain
The practice of exercises in general and a healthier life brings the reduction of pain for anyone, especially for the elderly.
The frequent presence of pain prevents the proper performance of routine and easy activities, which impedes the independence of the elderly and causes feelings of incapacity. So geriatric physiotherapy restores autonomy to the elderly.
Improved cardiovascular and respiratory condition
Geriatric physiotherapy brings muscle stretching and more body activity, so that blood circulation is increased, helping blood oxygenation.
Breathing exercises are included to strengthen the respiratory system and bring more quality of breathing.
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