What is Manipulation & Mobilization?
Manipulation & Mobilization are used by Physios to improve the mobility and the function of your soft tissues, joints, muscles, tendons and ligaments.
Manipulation is usually performed as a very fast movement on the neck and back area to provide pain relief and increase flexibility. Whereas mobilization is a slower technique performed on joints ligaments or muscle, also used for pain reduction and flexibility improvement. Mobilization can be gentle or deep depending on what is more appropriate for your condition.